Episode 70 - Date with Vitamin(Eva)

ason is sent out of location to New York City. As he is there he meets up with the infamous Vitamin(Eva) in Jason's old neighborhood Prospect Park. During the run you get to learn about why Eva started running and how to pass the Bar Exam. As well as hear about her experience the night before visiting the oldest pub in America, McSorley's Old Ale House.

On of Jason's dish place in NYC Fishs Eddy

Episode 69: Peachtree Road Race

Jason runs the Peachtree road race and philosophizes, profacizes, and contragizes. Two new commercials.

TR Episode 68: Trilogy Cycling

The brother go for a bike ride and bring you along. This episode is uncharacteristically civil, weird. You'll hear talk of animals, a new running plan from Shawn, and Jason gives us a race report from todays 10K.

Doingitalloutside.blogspot.com

Episode 67: Meet the Wifey

While Shawn is left in Georgia, Jason is sent to explore the great adventures of West Monroe, Louisiana (our home town). In this episode one of the infamous (and beautiful ) wives is introduced to the Trilogy Listeners. She discusses her experience running her first 5K, the Jogging for Jake 5K. Jason and Emily also share a post-race chat in which some insights are given about the Trilogy Boys. Also a special note from our sponsors Butt Rockets...

Episode 66: One Hot Year

The boys discuss one year of podcasting, Jason asks the age old question Who is better:Trail runners or Road runners, the four food groups, a new commercial and of course they talk about poop.

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Episode 65: When Will We Learn

The boys are back, actually they never left. Find out what really happened and more on this weeks episode.

P.S. It was Jason's idea. :)

Beefcake! Beeeeeffffcake!

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Episode 64: Thanks for the Laughs

Jason is back to running, Shawn has knowledge, and the battle lines are drawn.

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